By Alexandria lab Sports
By Alexandria lab Sports
Analysis of the training process
Analysis of the training process
Comprehensive analysis of training workloads, their dynamics, and their impact on players’ physical condition and development.
Comprehensive analysis of training workloads, their dynamics, and their impact on players’ physical condition and development.
KEY VALUES
Training process analytics makes it possible to structure workload as a manageable system rather than a set of isolated sessions. We track the dynamics of training stimuli, recovery, and individual player responses to support sustainable progress, reduce overload risks, and build personalized development trajectories for the first team and the academy.
KEY VALUES
Training process analytics makes it possible to structure workload as a manageable system rather than a set of isolated sessions. We track the dynamics of training stimuli, recovery, and individual player responses to support sustainable progress, reduce overload risks, and build personalized development trajectories for the first team and the academy.
ANALYSIS FOCUS
Workload and recovery cycle optimization
Progress assessment of first-team and academy players
Overload risk diagnostics
Individual development plans
ANALYSIS FOCUS
Workload and recovery cycle optimization
Progress assessment of first-team and academy players
Overload risk diagnostics
Individual development plans
HOW IT WORKS IN PRACTICE
USE CASES
HOW IT WORKS IN PRACTICE
USE CASES
Training analytics is used for planning microcycles, monitoring player adaptation, and analyzing the causes of performance decline. It helps the coaching staff adjust workloads in a timely manner and make decisions on recovery and player development based on objective data rather than subjective impressions.
Training analytics is used for planning microcycles, monitoring player adaptation, and analyzing the causes of performance decline. It helps the coaching staff adjust workloads in a timely manner and make decisions on recovery and player development based on objective data rather than subjective impressions.
Training analytics is used for planning microcycles, monitoring player adaptation, and analyzing the causes of performance decline. It helps the coaching staff adjust workloads in a timely manner and make decisions on recovery and player development based on objective data rather than subjective impressions.
WEEKLY MICROCYCLE PLANNING
MONITORING ADAPTATION OF YOUNG PLAYERS
IDENTIFYING THE CAUSES OF PERFORMANCE DECLINE
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 1269 1268" xmlns="http://www.w3.org/2000/svg"><path d="M 634 1264 L 634 1268 C 633.006 1268 632.012 1267.99 631.02 1267.99 L 631.038 1263.99 C 632.025 1264 633.012 1264 634 1264 Z M 636.979 1267.99 C 635.986 1267.99 634.993 1268 634 1268 L 634 1264 C 634.988 1264 635.974 1264 636.961 1263.99 Z M 589.808 1262.47 C 591.769 1262.61 593.734 1262.74 595.7 1262.86 L 595.461 1266.84 C 593.482 1266.73 591.505 1266.6 589.531 1266.46 Z M 678.329 1264.47 L 678.467 1266.46 C 676.493 1266.6 674.516 1266.73 672.537 1266.84 L 672.299 1262.86 C 674.265 1262.74 676.23 1262.61 678.191 1262.47 Z M 548.794 1258.29 C 550.737 1258.55 552.683 1258.8 554.632 1259.05 L 554.382 1261.03 L 554.383 1261.03 L 554.133 1263.01 C 552.172 1262.77 550.213 1262.51 548.258 1262.25 Z M 719.741 1262.25 C 717.785 1262.51 715.827 1262.77 713.865 1263.01 L 713.368 1259.05 C 715.317 1258.8 717.263 1258.55 719.206 1258.29 Z M 508.165 1251.43 C 510.083 1251.82 512.003 1252.2 513.927 1252.57 L 513.169 1256.5 C 511.233 1256.12 509.3 1255.74 507.37 1255.35 Z M 760.629 1255.35 C 758.699 1255.74 756.766 1256.12 754.83 1256.5 L 754.452 1254.54 L 754.073 1252.57 C 755.997 1252.2 757.917 1251.82 759.835 1251.43 Z M 468.033 1241.91 C 469.93 1242.43 471.831 1242.94 473.735 1243.43 L 473.228 1245.37 L 473.229 1245.37 L 472.721 1247.3 C 470.804 1246.8 468.892 1246.29 466.982 1245.77 Z M 801.017 1245.77 C 799.107 1246.29 797.195 1246.8 795.278 1247.3 L 794.771 1245.37 L 794.265 1243.43 C 796.169 1242.94 798.07 1242.43 799.967 1241.91 Z M 428.632 1229.77 C 430.487 1230.41 432.347 1231.04 434.21 1231.66 L 432.943 1235.45 C 431.068 1234.83 429.196 1234.19 427.329 1233.55 Z M 840.67 1233.55 C 838.803 1234.19 836.931 1234.83 835.056 1235.45 L 833.79 1231.66 C 835.653 1231.04 837.513 1230.41 839.368 1229.77 Z M 390.131 1215.06 C 391.938 1215.82 393.749 1216.57 395.564 1217.32 L 394.05 1221.02 C 392.223 1220.27 390.401 1219.51 388.583 1218.75 Z M 878.643 1216.91 L 879.416 1218.75 C 877.598 1219.51 875.776 1220.27 873.949 1221.02 L 872.436 1217.32 C 874.251 1216.57 876.062 1215.82 877.868 1215.06 Z M 352.66 1197.85 C 354.418 1198.73 356.18 1199.6 357.946 1200.46 L 357.068 1202.25 L 357.069 1202.26 L 356.191 1204.05 C 354.414 1203.18 352.641 1202.31 350.872 1201.42 Z M 917.127 1201.42 C 915.358 1202.31 913.586 1203.18 911.808 1204.05 L 910.931 1202.26 L 910.054 1200.46 C 911.82 1199.6 913.582 1198.73 915.34 1197.85 Z M 316.407 1178.21 C 318.102 1179.2 319.801 1180.18 321.506 1181.16 L 319.52 1184.63 C 317.804 1183.65 316.094 1182.66 314.389 1181.66 Z M 953.61 1181.66 C 951.905 1182.66 950.195 1183.65 948.479 1184.63 L 947.488 1182.9 L 946.494 1181.16 C 948.199 1180.18 949.898 1179.2 951.593 1178.21 Z M 281.522 1156.25 C 283.148 1157.34 284.779 1158.44 286.415 1159.52 L 284.206 1162.85 C 282.56 1161.76 280.918 1160.66 279.282 1159.56 Z M 988.717 1159.56 C 987.081 1160.66 985.439 1161.76 983.793 1162.85 L 981.585 1159.52 C 983.221 1158.44 984.852 1157.34 986.478 1156.25 Z M 1022.32 1135.2 C 1020.75 1136.41 1019.18 1137.62 1017.61 1138.81 L 1015.19 1135.63 C 1016.75 1134.44 1018.31 1133.25 1019.86 1132.04 Z M 248.136 1132.04 C 249.687 1133.25 251.245 1134.44 252.809 1135.63 L 250.387 1138.81 C 248.814 1137.62 247.245 1136.41 245.684 1135.2 Z M 216.401 1105.72 C 217.871 1107.02 219.346 1108.32 220.828 1109.61 L 218.205 1112.62 C 216.714 1111.33 215.228 1110.02 213.749 1108.71 Z M 1054.25 1108.71 C 1052.77 1110.02 1051.29 1111.33 1049.79 1112.62 L 1047.17 1109.61 C 1048.65 1108.32 1050.13 1107.02 1051.6 1105.72 Z M 186.444 1077.39 C 187.826 1078.78 189.215 1080.17 190.61 1081.56 L 187.796 1084.39 C 186.392 1083 184.995 1081.61 183.604 1080.2 Z M 1084.39 1080.2 C 1083 1081.61 1081.61 1083 1080.2 1084.39 L 1077.39 1081.56 C 1078.78 1080.17 1080.17 1078.78 1081.56 1077.39 Z M 158.394 1047.17 C 159.682 1048.65 160.977 1050.13 162.279 1051.6 L 159.285 1054.25 C 157.975 1052.77 156.673 1051.29 155.376 1049.79 Z M 1112.62 1049.79 C 1111.33 1051.29 1110.02 1052.77 1108.71 1054.25 L 1105.72 1051.6 C 1107.02 1050.13 1108.32 1048.65 1109.61 1047.17 Z M 132.366 1015.19 C 133.556 1016.75 134.753 1018.31 135.957 1019.86 L 132.796 1022.32 C 131.584 1020.75 130.382 1019.18 129.185 1017.61 Z M 1138.81 1017.61 C 1137.62 1019.19 1136.41 1020.75 1135.2 1022.32 L 1132.04 1019.86 C 1133.25 1018.31 1134.44 1016.75 1135.63 1015.19 Z M 108.479 981.585 C 109.564 983.221 110.656 984.852 111.755 986.478 L 108.441 988.717 C 107.335 987.081 106.239 985.439 105.147 983.793 Z M 1162.85 983.793 C 1161.76 985.439 1160.66 987.081 1159.56 988.717 L 1156.25 986.478 C 1157.34 984.852 1158.44 983.221 1159.52 981.585 Z M 86.84 946.494 C 87.815 948.199 88.799 949.898 89.79 951.593 L 86.339 953.61 C 85.342 951.905 84.352 950.195 83.37 948.479 Z M 1184.63 948.479 C 1183.65 950.195 1182.66 951.905 1181.66 953.61 L 1178.21 951.593 C 1179.2 949.898 1180.18 948.199 1181.16 946.494 Z M 67.541 910.054 C 68.404 911.82 69.275 913.582 70.153 915.34 L 66.577 917.127 C 65.693 915.358 64.816 913.585 63.948 911.808 Z M 1202.25 910.931 L 1204.05 911.808 C 1203.18 913.586 1202.31 915.358 1201.42 917.127 L 1197.85 915.34 C 1198.73 913.582 1199.6 911.82 1200.46 910.054 Z M 50.683 872.436 C 51.425 874.251 52.176 876.062 52.935 877.868 L 51.091 878.643 L 51.092 878.644 L 49.25 879.416 C 48.486 877.598 47.729 875.776 46.981 873.949 Z M 1221.02 873.949 C 1220.27 875.776 1219.51 877.598 1218.75 879.416 L 1215.06 877.869 C 1215.82 876.062 1216.57 874.251 1217.32 872.436 Z M 36.337 833.79 C 36.959 835.653 37.591 837.513 38.23 839.368 L 34.448 840.67 C 33.805 838.803 33.172 836.931 32.546 835.056 Z M 1235.45 835.056 C 1234.83 836.931 1234.19 838.803 1233.55 840.67 L 1231.66 840.02 L 1229.77 839.368 C 1230.41 837.513 1231.04 835.653 1231.66 833.79 Z M 24.565 794.265 C 25.065 796.169 25.572 798.07 26.089 799.967 L 22.231 801.017 C 21.711 799.107 21.2 797.195 20.697 795.278 Z M 1245.37 794.771 L 1247.3 795.278 C 1246.8 797.195 1246.29 799.107 1245.77 801.017 L 1241.91 799.967 C 1242.43 798.07 1242.94 796.169 1243.43 794.265 Z M 15.428 754.073 C 15.799 755.997 16.18 757.917 16.568 759.835 L 12.65 760.629 C 12.259 758.699 11.876 756.766 11.502 754.83 Z M 1256.5 754.83 C 1256.12 756.766 1255.74 758.699 1255.35 760.629 L 1251.43 759.835 C 1251.82 757.917 1252.2 755.997 1252.57 754.073 Z M 8.951 713.368 C 9.196 715.317 9.45 717.263 9.713 719.206 L 5.751 719.741 C 5.487 717.785 5.231 715.827 4.984 713.865 Z M 1261.03 713.617 L 1263.01 713.866 L 1263.01 713.866 C 1262.77 715.827 1262.51 717.786 1262.25 719.741 L 1258.29 719.206 C 1258.55 717.263 1258.8 715.317 1259.05 713.368 Z M 1266.84 672.538 C 1266.73 674.517 1266.6 676.494 1266.46 678.468 L 1262.47 678.192 C 1262.61 676.231 1262.74 674.266 1262.86 672.3 Z M 5.145 672.299 C 5.262 674.265 5.389 676.23 5.525 678.191 L 3.529 678.329 L 3.53 678.33 L 1.535 678.467 C 1.398 676.493 1.273 674.516 1.154 672.537 Z M 1267.99 636.979 L 1263.99 636.962 C 1264 635.975 1264 634.988 1264 634 C 1264 633.012 1264 632.026 1263.99 631.039 L 1267.99 631.021 C 1267.99 632.013 1268 633.006 1268 634 C 1268 634.994 1267.99 635.987 1267.99 636.979 Z M 0 634 C 0 633.006 0.004 632.012 0.009 631.02 L 4.007 631.038 C 4.002 632.025 4 633.012 4 634 C 4 634.988 4.002 635.974 4.007 636.961 L 0.009 636.979 C 0.004 635.986 0 634.993 0 634 Z M 1266.46 589.532 C 1266.6 591.506 1266.73 593.483 1266.84 595.462 L 1262.86 595.701 C 1262.74 593.735 1262.61 591.77 1262.47 589.809 Z M 5.525 589.808 C 5.389 591.769 5.262 593.734 5.145 595.7 L 1.154 595.461 C 1.273 593.482 1.398 591.505 1.535 589.531 Z M 9.713 548.794 C 9.45 550.737 9.196 552.683 8.951 554.632 L 6.967 554.382 L 4.984 554.133 C 5.231 552.172 5.487 550.213 5.751 548.258 Z M 1262.25 548.258 C 1262.51 550.214 1262.77 552.172 1263.01 554.134 L 1259.05 554.632 C 1258.8 552.683 1258.55 550.737 1258.29 548.794 Z M 14.608 507.768 L 16.568 508.165 C 16.18 510.083 15.799 512.003 15.428 513.927 L 11.502 513.169 C 11.876 511.233 12.259 509.3 12.65 507.37 Z M 1255.35 507.37 C 1255.74 509.3 1256.12 511.233 1256.5 513.169 L 1254.54 513.548 L 1254.54 513.547 L 1252.57 513.927 C 1252.2 512.003 1251.82 510.083 1251.43 508.165 Z M 26.089 468.033 C 25.572 469.93 25.065 471.831 24.565 473.735 L 22.631 473.228 L 20.697 472.721 C 21.2 470.804 21.711 468.892 22.231 466.982 Z M 1245.77 466.982 C 1246.29 468.892 1246.8 470.804 1247.3 472.721 L 1245.37 473.229 L 1245.37 473.228 L 1243.43 473.735 C 1242.94 471.831 1242.43 469.93 1241.91 468.033 Z M 38.23 428.632 C 37.591 430.487 36.959 432.347 36.337 434.21 L 32.546 432.943 C 33.172 431.068 33.805 429.196 34.448 427.329 Z M 1233.55 427.329 C 1234.19 429.196 1234.83 431.068 1235.45 432.943 L 1231.66 434.21 C 1231.04 432.347 1230.41 430.487 1229.77 428.632 Z M 52.935 390.131 C 52.176 391.938 51.425 393.749 50.683 395.564 L 46.981 394.05 C 47.729 392.223 48.486 390.401 49.25 388.583 Z M 1218.75 388.583 C 1219.51 390.401 1220.27 392.223 1221.02 394.05 L 1217.32 395.564 C 1216.57 393.749 1215.82 391.938 1215.06 390.132 Z M 70.153 352.66 C 69.275 354.418 68.404 356.18 67.541 357.946 L 65.744 357.068 L 63.948 356.191 C 64.816 354.414 65.693 352.641 66.577 350.872 Z M 1201.42 350.872 C 1202.31 352.641 1203.18 354.414 1204.05 356.191 L 1202.26 357.069 L 1202.25 357.068 L 1200.46 357.946 C 1199.6 356.18 1198.73 354.418 1197.85 352.66 Z M 89.79 316.407 C 88.799 318.102 87.815 319.801 86.84 321.506 L 83.37 319.52 C 84.352 317.804 85.342 316.094 86.339 314.389 Z M 1181.66 314.389 C 1182.66 316.094 1183.65 317.804 1184.63 319.52 L 1181.16 321.506 C 1180.18 319.801 1179.2 318.102 1178.21 316.407 Z M 111.755 281.522 C 110.656 283.148 109.564 284.779 108.479 286.415 L 105.147 284.206 C 106.239 282.56 107.335 280.918 108.441 279.282 Z M 1159.56 279.282 C 1160.66 280.918 1161.76 282.56 1162.85 284.206 L 1159.52 286.415 C 1158.44 284.779 1157.34 283.148 1156.25 281.522 Z M 132.797 245.685 L 135.957 248.136 C 134.753 249.687 133.556 251.245 132.366 252.809 L 129.186 250.387 C 130.383 248.814 131.585 247.245 132.796 245.684 Z M 1135.2 245.684 C 1136.41 247.245 1137.62 248.815 1138.81 250.388 L 1135.63 252.809 C 1134.44 251.245 1133.25 249.688 1132.04 248.137 Z M 162.279 216.401 C 160.977 217.871 159.682 219.346 158.394 220.828 L 155.376 218.205 C 156.673 216.714 157.975 215.228 159.285 213.749 Z M 1108.71 213.749 C 1110.02 215.228 1111.33 216.714 1112.62 218.205 L 1109.61 220.828 C 1108.32 219.346 1107.02 217.871 1105.72 216.401 Z M 190.61 186.444 C 189.215 187.826 187.826 189.215 186.444 190.61 L 183.604 187.796 C 184.995 186.392 186.392 184.995 187.796 183.604 Z M 1080.2 183.604 C 1081.61 184.995 1083 186.392 1084.39 187.796 L 1081.56 190.61 C 1080.17 189.215 1078.78 187.826 1077.39 186.444 Z M 220.828 158.394 C 219.346 159.682 217.871 160.977 216.401 162.279 L 213.749 159.285 C 215.228 157.975 216.714 156.673 218.205 155.376 Z M 1049.79 155.376 C 1051.29 156.673 1052.77 157.975 1054.25 159.285 L 1051.6 162.279 C 1050.13 160.977 1048.65 159.682 1047.17 158.394 Z M 252.809 132.366 C 251.245 133.556 249.688 134.753 248.137 135.957 L 245.685 132.797 L 245.684 132.796 C 247.245 131.584 248.815 130.382 250.388 129.185 Z M 1017.61 129.186 C 1019.19 130.383 1020.75 131.585 1022.32 132.796 L 1019.86 135.957 C 1018.31 134.753 1016.75 133.556 1015.19 132.366 Z M 286.415 108.479 C 284.779 109.564 283.148 110.656 281.522 111.755 L 279.282 108.441 C 280.918 107.335 282.56 106.239 284.206 105.147 Z M 983.793 105.147 C 985.439 106.239 987.081 107.335 988.717 108.441 L 986.478 111.755 C 984.852 110.656 983.221 109.564 981.585 108.479 Z M 321.506 86.84 C 319.801 87.815 318.102 88.799 316.407 89.79 L 314.389 86.339 C 316.094 85.342 317.804 84.352 319.52 83.37 Z M 948.479 83.37 C 950.195 84.352 951.905 85.342 953.61 86.339 L 951.593 89.79 C 949.898 88.799 948.199 87.815 946.494 86.84 Z M 357.946 67.541 C 356.18 68.404 354.418 69.275 352.66 70.153 L 350.872 66.577 C 352.641 65.693 354.414 64.816 356.191 63.948 Z M 911.808 63.948 C 913.585 64.816 915.358 65.693 917.127 66.577 L 915.34 70.153 C 913.582 69.275 911.82 68.404 910.054 67.541 L 911.399 64.786 Z M 395.564 50.683 C 393.749 51.425 391.938 52.176 390.132 52.935 L 388.823 49.823 L 388.583 49.25 C 390.401 48.486 392.223 47.729 394.05 46.981 Z M 873.949 46.981 C 875.776 47.729 877.598 48.486 879.416 49.25 L 877.869 52.935 C 876.062 52.176 874.251 51.425 872.436 50.683 Z M 434.21 36.337 C 432.347 36.959 430.487 37.591 428.632 38.23 L 427.329 34.448 C 429.196 33.805 431.068 33.172 432.943 32.546 Z M 835.056 32.546 C 836.931 33.172 838.803 33.805 840.67 34.448 L 840.189 35.848 L 839.368 38.23 C 837.513 37.591 835.653 36.959 833.79 36.337 Z M 473.229 22.631 L 473.735 24.565 C 471.831 25.065 469.93 25.572 468.033 26.089 L 466.982 22.231 C 468.892 21.711 470.804 21.2 472.721 20.697 Z M 795.278 20.697 C 797.195 21.2 799.107 21.711 801.017 22.231 L 799.967 26.089 C 798.07 25.572 796.169 25.065 794.265 24.565 Z M 513.927 15.428 C 512.003 15.799 510.083 16.18 508.165 16.568 L 507.37 12.65 C 509.3 12.259 511.233 11.876 513.169 11.502 Z M 754.83 11.502 C 756.766 11.876 758.699 12.259 760.629 12.65 L 759.835 16.568 C 757.917 16.18 755.997 15.799 754.073 15.428 Z M 554.632 8.951 C 552.683 9.196 550.737 9.45 548.794 9.713 L 548.258 5.751 C 550.214 5.487 552.172 5.231 554.134 4.984 Z M 713.866 4.984 C 715.827 5.231 717.786 5.487 719.741 5.751 L 719.206 9.713 C 717.263 9.45 715.317 9.196 713.368 8.951 Z M 595.701 5.145 C 593.735 5.262 591.77 5.389 589.809 5.525 L 589.532 1.535 C 591.506 1.398 593.483 1.273 595.462 1.154 Z M 672.538 1.154 C 674.517 1.273 676.494 1.398 678.468 1.535 L 678.192 5.525 C 676.231 5.389 674.266 5.262 672.3 5.145 Z M 636.979 0.009 L 636.962 4.007 C 635.975 4.002 634.988 4 634 4 C 633.012 4 632.026 4.002 631.039 4.007 L 631.021 0.009 C 632.013 0.004 633.006 0 634 0 C 634.994 0 635.987 0.004 636.979 0.009 Z" fill="rgb(255, 255, 255)" height="1267.999990234375px" id="oGXgDcjKM" transform="translate(0.5 0)" width="1267.999990234375px"/></svg>)